what is Free-Me™ eft?
Release Your Trapped Emotions
EFT (Emotional Freedom Techniques) is commonly referred to as tapping. Arising from inspiring work by Roger Callahan in Thought Field Therapy (TFT) and further developed by Gary Craig in the 1990s, EFT is an evidence-based modality for releasing trapped emotions like grief, stress, PTSD, phobias, and other mental, emotional, and physical limitations. EFT was the first in the series of Energy Psychology methodologies.
EFT has even been approved by the Veterans Administration as a “generally safe” therapy, and was incorporated into a successful PTSD treatment program at Fort Hood.
Having been certified and practiced many forms of EFT over the past 15 years, at Jump Off Point, we have chosen the licensed Free-Me™ method as the most effective method of EFT that we use and teach.
Free-Me™ EFT Course Levels
Level One
- Understanding 3 Levels of Transformation
- 3 Basic Universal Laws of Energy
- Conscious Transformation Cycle: From Reacting to Responding and Creating
- Subconscious Transformation Cycle: Body Atlas and Scale of Emotions
- YU2SHINE Basic EFT Application
- Congested Breathing Exercise
- Chasing the Emotion Application
- Transform Your Fears
Level Two
- Finding Freedom through Story Telling Technique
- Guiding Questions for Optimal Healing Exposure
- Stress and Overwhelm Elimination
- A New Look at Being Tired
- Releasing Persistent Sadness
- Freedom from Trapped Abuse and PTSD
- Promoting Physical Health
Level Three
- Person, Place, or Thing: Dealing with Specifics
- Here Comes the Family: Recognizing and Releasing Genetic Patterns
- Freedom from the Hidden Dangers of Common Consciousness and Culture
- Emotional Visualizing as EFT Follow Up
- EFT Initiation into Deep Meditation
- Shortcuts and Best Success Practices
Additional Services
Workshops & Events
Recovery Programs for Addiction & Substance Abuse
Recovery Programs for Addiction & Substance Abuse
We offer a variety of 1-on-1 appointments, training, workshops, and events to meet your needs.
Recovery Programs for Addiction & Substance Abuse
Recovery Programs for Addiction & Substance Abuse
Recovery Programs for Addiction & Substance Abuse
Specifically designed for those in recovery who are seeking a way to enhance their program of sobriety.
Military, Veterans & First-Responders
Recovery Programs for Addiction & Substance Abuse
Military, Veterans & First-Responders
The sacrifice, risks and rewards of these professionals may take a toll on the human mind and body. We can help!